I started making myself write for 20 minutes each morning. straight through, no editing, no trying to make sense. I’d like to be more consistent with writing and this is how I am attempting to go about it. I am quite aware that these words i have here are probably only read over and over by me, but I am ok with that. I think.

Here is a small bit from the 20 minutes I spent writing this morning. I remember feeling really content with these words after I had written them, so I wanted to have them here. Instinctively – I would like to apologize for them and classify them as only rambling, but I am not going to do that, because I’d like to appreciate rather then criticize and I do believe they do justice to my current experiences. cheers,


I know i am enough, but i do not feel it. My brain knows it, my heart is weary of such information. My heart rebels against the words that my brain has engraved. The head to the heart journey is the longest journey there is. It is trepidous. Google is telling me that trepidous is not a real word but i know what it means. Trepidation? How do you use trepidation in a sentence? I do not know. I will try – She felt great trepidation as she climbed down from her head into her heart. Her heart had great tall mountains that were more intimidating then the ones in her head. Her head had calm waters, sometimes they flowed quickly over rocks, but they had a path next to them and you could lightly stick your feet in and splash around. The waters in her heart were different. There was no end, you were just there, right in the middle of the ocean. Twirling around as the waves lifted and fell beneath and over you. You had to always kick in those waters. Moments came when your feet would touch the ground, but moments later they would be quickly swept back up into the air. This journey is scary. But it is worth it, because one day those heart waters will become your favorite. You will learn to splash in them the way you learned to splash in the head waters. The heart mountains will scream your name the same way the head mountains do. It is a glorious thing – to be alive. I have not really ever quite felt this way about living before, even as a child i was deeply fearful of the unknown. Today i am better at embracing it. The head is easier to embrace, but it also gets in the way of connecting itself to its life source – the heart. I guess its a symbiotic relationship – because without the brain there is no heart and without the heart there is no brain. They need each other. They only thrive when both are pumping and sending signals correctly. 



someday’s (today) i feel the heaviness of a life that is not yet mine.

i do not know what my life will be ten years from now,

and on some nights the enormity of my Youth crushes me, because it reminds me of my smallness.

and most days my feelings feel too big, and most nights my feelings feel too small.

i am on a quest for bravery,  and some 

most times i question if i am capable of being a person that feels like a walking dichotomy most nights, but

most mornings I wake and feel like the nights have erased my bruises – the day ready to let me try again.

how can i be so –                                                                                                                                       day and night, at the same time?

i talk and i wonder about my feelings too much.                                                                             is that ok? is that cute? is it ok if it is not cute?

for most of my days i have tried to be dainty and have attempted to fit myself into a perfectly wrapped box, but i can no longer fit –

the paper is crinkly and the sticky on the bow is no longer – sticky.

i write what my brain spews and i do not find coherency in my words but when i am done letting ink sink into paper, i find it in my heart.

is what makes me a writer – being good at writing?                                                                      is what makes me a writer – that i write?

i am here, and i am asking for an inkling of guidance. this is not an existential crisis, this is an existential acceptance.

how do i progress? will it always be such a swing between some days and some nights and some moments?

will it slow down? will this get better? will i?





with who?

how come?

but why?

i feel like a two year old that has just discovered that he has words.

i wrote this in the night

i continually rewrite the same feelings over and over

The feelings, though, now

Are different and the same,


Because i feel so deeply, and i have always

I remember being small and feeling so big

But now these feelings,

Are so much more




It is like i have felt for so long –

But now i know.

I know why.

I have been infused with glory

From heaven above

Heaven above

Has come and made home in the concaves of my beating blood

And heaven has given me permission to be too much

Heaven has come

And given me permission to be, to be here.

To be here, seen

To be here, known.

I know that heaven hears my heartbeats

heartbeats beating with hope

A hope that does not cry out of desperation

But a hope that cries out of satisfaction

A hope that knows who she is

A hope that knows.

A hope that says

; wait.

Wait here, i am here,


I’ll be there,

as well.

A hope that says

“i am here – inside of the deepest place of your heart, and i know, and i hear, and i am here. please keep hoping

please keep dancing

please keep waking.”

being me, now

I’ve decided that being me, now

, is a very strange thing to be.

Strange, awkward, slippery, messy.

Pieces of me lost, pieces of me found.  

I was in the backseat of my best friends jeep and the music was as loud as it could get, and I was thinking about how, up until now, I have spent a lot of time thinking.

Thinking about what I like, who I like, how I like things, but

I have not actually decided.

I want to decide,

I want to decide and be sure of my deciding.  

Here are some of the things I have decided:

  1. I am sure that Ben Rector makes the hopeless romantic in me seep out into the palms of my hands
  2. I am sure that I will probably rotate through the same four pairs of shoes for the rest of my life and still not get rid of the other 16
  3. I am sure that I do not like pants that are not tight around the ankles
  4. I am sure that I will continue to add to my “Want To Read” bookshelf on Goodreads and never read all of the books that i Want To Read
  5. I am sure that my heart is beating to write, and to sing, and to remind people to remember who they actually Are
  6. I am sure that this is hard
  7. and I am sure that this is worth it
  8. I am sure that I am afraid of responding to formal messages, ie. people asking me to complete something that requires them paying me, and responding to an email asking about how a company could improve. and I am sure that my heart will never stop beating too fast when I press send. 
  9. I am sure that I like to dance
  10. and I am also sure that I will never do more than a cheeky little side-step number when in the presence of anyone else but myself
  11. I am sure that when I am by myself and god has decided to tap dance on my heart I am more me than i ever am and my legs move the right way and my heart beats the perfect number of beats
  12. I am sure that in a day to come being me will feel less strange,

I think that being me, now,

feels a lot more strange then it actually is, because who i am has been twisted with who i am not for most of my life and i am finally untwisting a very twisty — twist. I am beginning to see through the knots into the depths of who i, elizabeth, actually am, and it is quite scary.

It is scary shaking hands with yourself and deciding to be ok with the grip.

It is scary being me, now, sometimes.

  1. I am sure that i am ok with being scared because it means that i am growing.

It has to mean that i am growing.

  1. I am sure that i do not like odd numbers, so I had to add one last one to this list.

a line in the sand

years into this recovery business and i’m finally recognizing this body im in as good and capable

i am attempting to draw a line in the sand

to represent

the now and the then

to show that this is today and that was yesterday

but most days

it feels like all of the sand surrounding my line finds its way to seap deep, as if the line was never drawn

i am convincing myself that this is ok.

if i have to redraw the line each day,

that is ok

it has to be

on a day soon

my line in the sand

and all the sand surrounding it

will realize

that its presence is permanent

and the now


and the then

will not

be able to scream at all

only whispers,

maybe, on days when my stomach is hurting and my knees are wobbly and too many numbers are surfacing to my center, the whispers will feel very strong

but the now will know,

that it is now, and it is no longer then.

it has a new name, and it will only be addressed by such,

no longer unworthy

(i am worthy)

no longer ugly

(i am beautiful, and my face may not tell me so every day. but i have noticed a beauty so much deeper than the shape of my nose)

no longer a disorder

(i am free. and that is the truest thing about myself)

no longer angry

(joy knocked on my door for so long and i finally had the guts to let her in)

no longer bitter

(i choose thankfulness because when i do my proverbial cup is overflowed)

no longer shaking hands with scarcity

(i am no victim. i am no poor man.)

i can feel it,

this line in the sand is

making room

it is giving my heart space to breathe, and just be where it is. it is giving my mouth space to open. it is giving my hands space to hold onto things that are good. it is giving my body space to fold and unfold.

i have been folded up for too too long,

and finally,

this line in the sand has given me a place to lay and rest and understand and notice and feel,

and be.

titled: 3 things

Rainy days inspire me. Ya know when you hadn’t realized you weren’t fully awake until one moment your heart feels like it’s beating exactly how it should be and your feet feel perfectly in place right where they are and then your brain is like…. oh. All these days we’ve been looking through parchment paper trying to see through and this… this. This moment, this one thing, is all we needed to muster up the courage to crumple the parchment and toss it aside. It feels like that thing thats been suffocating my eyes for so long is beginning to disintegrate and it is freeing and terrifying all at once and i am having to consistently remind my heart that that is ok. Here are 3 things I’ve written this year just because i want to share them:

1. titled: bitter(l)ess••

I’ve been trying to understand since my first scream out of the womb.

I’ve been trying to be enough since the first time i believed i wasn’t.

(i am not bitter. i am not bitter.)

i choose to let bitterness go.

It will do me no good


that i’m


2. titled: the boy whose heart is as big as a watermelon •• sometimes it made it hard for him to


3. titled: trying to vomit a poem = surrender ••

anger and anxiety have filled up so many of my crevices for so long. and my crevices are creaking. they are on the verge of explosion – and explosion means known, and maybe known isn’t as scary as it’s presented itself. Maybe seen doesn’t have to equal fear. Maybe being vulnerable means your insides screaming

until one day

it doesn’t. Until one day it means help*.

(and help means good. means peace*)

and it means relationship with people*

(and people means good. means peace*) (*because help and people have meant anger. fear. anxiety, for so long.) –

vulnerable, vulnerability » one day when this feeling creeps up my stomach and starts banging on my heart i will acknowledge it and say to it “yes – today i am taking visitors, but i am the tour guide. so please, even though you are fierce, be gentle. We will get through this – together.” and then i will raise my hand when i have questions. i will go places and smile at people. i will dance in target and i will sing while putting gas in my car. and i will eat without anxiety coating my stomach and run without counting numbers. “i am not a song writer. i am not a poem writer.” I say this to myself as i write songs. as i write poems. I have held my identity in a choke hold for so long hoping it wasn’t true because i had not felt ready to play the part, but i have come to a small understanding that there is no playing there is just being. there has been a disconnect between my thoughts and my pencil, and i am hoping that if i keep doing this – it will stop feeling so foreign, it will be easier to step into myself. and say “hello. i am taking visitors today. i will not shut myself shut. i am here and that is enough because i have worked to be here. i am worthy of feeling and i am worthy of being worthy.” in the beginning we were trying and now we are here, the end of this small set of letters, and it feels simpler. like trying is no longer my middle name and surrender is the only name left.

1 am

Words and I have been at a weird stand off for the past year. The other week I wrote this in the middle of the night, and I want to share it here because it was the first time in a LONG TIME that I wrote something that really conveyed how I was feeling, the growth that I feel inside my chest, and the vulnerability that I am willing to shake hands with lately. It is Easter weekend, and I share this with you today, because the growth that this piece represents to me would not be possible without the sacrificial love that so willingly brought himself near to us. We are so wildly loved. I will say it again: so. wildly. loved. Our abba God chose to enter into a world of darkness and gore through his son, and this is quite a beautiful thing – that we are loved at the end of ourselves. that we are seen and known deeply and fully — and yet not condemned. Through Jesus we are made whole – through Jesus shame is no longer our birthright. Our birthright is righteousness, freedom, glory – because of his death and resurrection we are presented with a life seeped in joy, peace, and love.  Here it is –

2 Corinthians 5:17 Therefore, if anyone is in Christ, the new creation has come. The old has gone, the new is here. 

( hello new – i am grateful for your stay.)

meet me here

where im at

it is 1 am

And there are so many things

that i could be doing

rather than sleep

so many things i

could be thinking


but instead

i am thinking about


when i lift up my stomach


there are these deep


lines  they are not lines

they are


too strong to be lines

they are deep

but out


but loud

when i touch them

i feel connected

to my body

in a



way –

they also remind me

that my body has

stretched exponentially

I feel like i need to

scream to the World



and finally.


my white flag is up.

its ragged and torn

it is at half mass


it is up

finally up.

i did not know

what it would feel

like being here

but it feels like



BE seen.


it feels like not enough

but enough.

these marks.

i could let them

haunt me

and let every 1 am

be filled with hatred

but on this 1

i’d like to choose


my body is ever




i am not


i am not

lost alone

i am near.

i am here.

i can feel

my hand about

to knock through.

my ribcage

is shaking


it knows something’s coming

it feels

the graceful


of change

taking place

and i guess


can too

because my rib cage is in


and we both

feel the same wind.

i have been afraid

to write


i do not

want to do it


i do not

want my


to put me in a choke hold

and i definitely

do not want

my un-qualifications

to actually be visible

and actually

be quanitified as


but maybe

with change

comes new.

new words

new eyes to

look at my body


to eat food


to filter feelings


to rationalize others


( and to accept that rationalization isn’t always concrete)


new eyes, new me?

new eyes, new words?

new words, new eyes?

new words, new me.

new eyes, new me.

new eyes, new words.

let peace flow through

these veins

and let love seep into

this aching heart

let joy escape

these smoky lungs

let mercy enter this

messy bag of bones

make me more than a bag of bones.

let color come

and make me move

glory to glory

i am grateful i am here. i am grateful You are near.

it’s 1;42 am

and despite it all










it means

there is

still time

to be.